Official site sourceConfidence mediumStandard gym

ゴールドジム銀座東京

Ginza銀座一丁目駅東京都中央区銀座1-2-1 東京都高速道路紺屋ビル2F

Key checks

Racks7 racks
DumbbellsUnknown
VisitorAvailable

Can you run your program here?

Only clearly confirmed equipment and rules are marked OK. Unknown items stay check-required.

Squat

OK

Bench press

OK

Deadlift

Check required

Heavy dumbbells

Check required

Free weight equipment

Rack total
7 racks
Power racks
6
Half racks
1
Combo racks
Count unknown
Squat stands
Count unknown
Benches
12
Bench press stations
4
Dumbbell max
Unknown
Platforms
Unknown
Cable machines
Unknown

Training rules

Deadlift
Unknown
Dropping
Unknown
Chalk
Unknown

Amenities

Shower
Available
Lockers
Unknown
24h
Yes
English support
Unknown